Kouksundo Introduction3 Kouksundo Teachers and Banners Kouksundo Teachers and Banners 2025. 1. 13. Kouksundo Practice Video in English (by Jeonghwan Choi Sabum) Kouksundo Practice Video in English This video is for Kouksundo (Korean Meditational Practice) stretching practice in English. The stretching practice is guided by voice of Jeonghwan Choi Sabum (a certified instructor of Kouksundo - Black belt) at University of Illinois at Urbana-Champaign. The Kouksundo Stretching video runs around 35 minutes. This is much longer than the normal practice (15 mi.. 2012. 3. 29. What is the Definition of Kouksundo (Sundo)? Although there are huge number of definitions and explanations about Kouksundo (sundo), I want to summarize a few related articles which has reliable sources. These sources will help capturing a few core concepts of Kouksundo. In short, Kouksundo (Sundo, Bark-Dol-Beop, Chung-Gak-Do) is a holistic self-development practice system which aims to develop the ultimate physical-strength, the ultimate .. 2011. 6. 6. 이전 1 다음
